No matter how many recipes I have at my fingertips, there are times when I simply can’t decide what I want to eat. I just know that it needs to be comforting, delicious and easy. At times like these, I reach for air fryer sweet potato wedges. Cozy, filling and packed with flavor, they hit the spot when I want something nourishing. The great thing is that sweet potatoes cook beautifully in the air fryer and are a great alternative to traditional roast potatoes.
Whether you cube them to add to salads or bake them whole to top with your favorite toppings or opt for these oh-so-easy wedges, sweet potatoes are the perfect inspiration for those days when you don’t know what to cook.
These wedges aren’t super crispy – we’ll leave to air fryer sweet potato fries. But they are beautifully sweet, soft and caramelized – with just a few hints of crispness to satisfy your taste and texture cravings.
Table of contents
Why Sweet Potatoes Are Healthy
Sweet potatoes are more than just delicious—they’re a nutritional powerhouse. Here’s why they’re a fantastic choice:
- Rich in Vitamins: They’re loaded with vitamin A (great for your eyes and immune system), plus a good dose of vitamin C, B vitamins, and potassium.
- High in Fiber: Their natural fiber keeps your digestion happy and helps you feel full longer.
- Antioxidants Galore: Sweet potatoes are packed with beta-carotene.
- Naturally Sweet, Low Glycemic: They provide a subtle sweetness without the sugar crash, making them great for stable energy.
Learn more about the health benefits of sweet potatoes.
Why You’ll Love This Recipe:
- A speedy meal: 25 minutes from start to finish, including prep.
- Simple ingredients: Only four ingredients needed (including oil and seasonings)
- Perfect texture: Slightly crispy and caramelized on the outside, while tender on the inside.
- Healthy choice: A nutritious main, snack or side dish for any time of day.
- Minimal oil: You only need a little oil to achieve golden perfection—it’s healthier and less messy than deep-frying.
- Plant-based: Ideal for vegetarian and vegan diets.
- Kid-friendly: Tested and approved by little food critics!
How to Cut Sweet Potato Wedges
Here’s the secret to perfect air fryer sweet potatoes – wedges style: It’s all about steady hands and sharp knives. Follow these simple steps:
Prepare: Give your sweet potatoes a good scrub. I like to leave the skin on as it adds the delicious caramelization that’s oh-so-good, but you can peel them if you prefer.
Slice in Half: Cut the potato lengthwise to create two even halves.
Slice into Quarters: Lay each half flat-side down and cut it in half again to create four long pieces.
Cut into Wedges: Cut each quarter into smaller wedge shapes. It’s best to keep them fairly large, as they do shrink a little during cooking. Aim for wedges that are similar in size so that they cook evenly.
What to Serve with Air Fried Sweet Potatoes Wedges
Sweet potato wedges are versatile and pair well with just about everything. Here are some ideas:
- Dips: Classic ketchup, garlic aioli, honey mustard, or yogurt-based herb dip.
- Proteins: Grilled chicken, baked salmon, or black beans.
- Toppings: Sprinkle with feta, crumbled bacon, or fresh herbs for a flavor boost.
- Salads: Serve alongside a crisp green salad for a balanced meal.
- Herbs and Spices: Experiment with fresh or dried herbs to add different flavor profiles or add chili powder or paprika for a spicy and savory kick.
How to Cook Sweet Potato Wedges in an Air Fryer
Now for the fun part: cooking them! Here’s how to get those sweet potatoes golden and perfect:
Ingredients:
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- Optional: paprika, garlic powder or dried herbs for extra flavor
Instructions:
- Season the Wedges: Toss the wedges with olive oil, salt, pepper, and any other spices you like in a large bowl.
2. Load the Basket: Arrange the wedges in a single layer in your air fryer basket. Don’t overcrowd them—work in batches if needed.
3. Cook: Air fry for 12-15 minutes, shaking the basket halfway through to ensure even cooking. Keep an eye on them toward the end; you’re looking for slightly crispy edges and tender insides.
4. Serve: Let them cool for a minute (if you can wait!), then dig in with your favorite dips or sides.
I hope you love these sweet potato wedges just as much as I do! If you enjoyed making them, please leave a comment. Thank you and happy air frying!
Air Fryer Sweet Potato Wedges
Ingredients
- 2 medium sweet potatoes
- 1 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- Optional: paprika garlic powder or dried herbs for extra flavor
Instructions
- Season the Wedges: Toss the wedges with olive oil, salt, pepper, and any other spices you like in a large bowl.
- Load the Basket: Arrange the wedges in a single layer in your air fryer basket. Don’t overcrowd them—work in batches if needed.
- Cook: Air fry for 12-15 minutes at 400°F (200°C), shaking the basket halfway through to ensure even cooking. Keep an eye on them toward the end; you’re looking for slightly crispy edges and tender insides.
- Serve: Let them cool for a minute, then dig in with your favorite dips or sides.
Notes
Nutrition
If you've tried this method for Air Fryer Sweet Potato Wedges, let me know how it worked out by leaving a ⭐star rating and a comment below. It really helps me out! Thanks for visiting!
Michael
So good, especially if you add paprika and/or garlic salt
Jenny
Great idea to add paprika!
Julie
Coating the potatoes with a dusting of corn starch greatly improves crispiness
Jenny
Hi Julie - this is a great tip! I will definitely try adding cornstartch next time I make these 🙂