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    Home » Mains

    Air Fryer Roast Beef (With Cooking Times)

    Published: Oct 27, 2024 · Modified: Feb 18, 2025 by Jenny · 5 Comments

    Jump to Recipe Print Recipe

    Roast beef in the air fryer is a revelation. It's succulent and tender and can be cooked in under an hour. Plus, when you cook beef this way, you can use the air fryer for your side dishes while your beef is resting. I love serving air-fried roast beef with roast potatoes, veggies and a rich gravy for a traditional roast beef dinner.

    A roast beef joint being sliced on a wooden board with peas in a bowl in the background.

    Table of contents

    • Which joint of beef is best for air frying?
    • Size matters
    • Season to perfection
    • Give it a hot start
    • Cooking times for air fryer roast beef
    • Meat thermometer temperatures for roast beef
    • Let it rest

    Which joint of beef is best for air frying?

    Choosing the correct joint of beef is key for perfectly cooked roast beef. Avoid cheaper cuts such as brisket as these won’t give you the succulent results you want. Instead, opt for high-quality joints of beef for air frying, like topside, rib (on the bone) and silverside. Most supermarkets sell joints specifically for roasting - or visit your local butcher, who can advise you when choosing beef for the air fryer.

    Size matters

    It may be obvious but double-check the dimensions of your air fryer before you head to the shops. You want a joint of beef that fits in your air fryer basket with a bit of space around the edge so that the air can circulate.

    Season to perfection

    Load up on flavour for the tastiest air fryer roast beef. Before cooking, season it well with salt and ground black pepper and brush with a tablespoon of oil. Rub in garlic powder or onion powder and a good sprinkle of herbs such as rosemary and thyme. This is a perfect combination if you’re cooking roast beef in the air fryer for Christmas dinner. Oregano, sage and tarragon also work well, so pick your favourite combination.

    Give it a hot start

    Give your joint an initial hot blast by cooking on air fry at 220C (420F) for five minutes. This helps seal in the flavour (just like when searing a beef joint in a pan). After the initial five minutes, adjust the air fryer’s temperature down to 170C (335F) for the remainder of the cooking time (see the next tip for more on cooking times).

    Cooking times for air fryer roast beef

    Knowing how long to cook roast beef in an air fryer depends on two main factors. The weight of your beef joint and how well done you like your beef.

    Decide whether you want your beef rare, medium or well done and calculate your air fryer timings accordingly. As a guide, on an air fryer setting of 170C (335F), you’ll need 15 minutes per pound/450g to achieve rare beef. Then add extra minutes as follows:

    For rare beef – no extra minutes

    For medium-rare beef – add five extra minutes

    For medium beef – add 10 extra minutes

    For medium-well-done beef – add 15 extra minutes

    For well-done beef – add 20 extra minutes

    If you want to be even more precise, use a meat thermometer to check the internal temperature of your beef joint in the last few minutes of its cooking time. Here are the temperatures to aim for when using a meat thermometer for your air fryer beef:

    Meat thermometer temperatures for roast beef

    Rare: 52C (125F)

    Medium-rare: 57C (135F)

    Medium: 63C (145F)

    Medium-well done: 66C (150F)

    Well done: 71C (160F)

    Let it rest

    Once you’ve removed your beef from the air fryer basket, it’s important to let it rest for 20 minutes before serving. Here’s why you let meat rest before serving:

    During the cooking process, the muscle fibres of the meat firm up, releasing water. This moisture migrates towards the meat’s surface and if you cut into the meat right away, it pools out, leading to a dry roast. Allowing the meat to rest gives the moisture a chance to reabsorb into the meat, preserving its lovely juiciness.

    The benefit is that you can use your air fryer to cook side dishes like roast potatoes, roasted veggies or pigs in blankets while the meat rests.

    Top Tip: Remove the beef from the fridge 30 minutes before cooking to bring it to room temperature.

    Looking for other ways to cook beef in an air fryer? Try this tasty air fryer meatballs recipe.

    Or for a traditional Christmas dinner, try this air fryer turkey crown recipe or air fryer salmon from frozen.

    A roast beef joint being sliced on a wooden board with peas in a bowl in the background.

    Air Fryer Roast Beef

    Try cooking roast beef in your air fryer for a delicious centerpiece to a roast dinner or Christmas lunch.
    5 from 2 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: British
    Keyword: Christmas
    Prep Time: 5 minutes minutes
    Cook Time: 45 minutes minutes
    Resting Time: 30 minutes minutes
    Makes: 6 people
    Calories: 24kcal
    Author: Jenny

    Ingredients

    • 1 kg beef roasting joint
    • 1 tablespoon olive oil
    • ½ teaspoon salt
    • 1 teaspoon freshly ground black pepper
    • 1 teaspoon dried thyme
    • 1 teaspoon dried rosemary
    • 1 teaspoon garlic powder

    Instructions

    • Take the beef join out of the fridge and bring it to room temperature (around 20-30 minutes before cooking).
    • Rub the beef all over with the olive oil. Combine the salt, pepper, garlic powder and herbs in a small bowl and then rub the mixture all over the beef.
    • Give your joint an initial hot blast by cooking on air fry at 220C (420F) for five minutes.
    • Reduce the temperature to 170C (335F), then cook for a further 30 minutes (for medium-rare beef) or 40 minutes for medium-well-done beef.
    • Carefully remove the beef to a board, cover loosely with kitchen foil and leave to rest for around 30 minutes before serving.

    Notes

    Internal temperature for the desired level of doneness:
    Rare: 52C (125F)
    Medium-rare: 57C (135F)
    Medium: 63C (145F)
    Medium-well done: 66C (150F)
    Well done: 71C (160F)
     
    Note: Nutritional values are approximate and for guidance only.

    Nutrition

    Calories: 24kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Sodium: 194mg | Potassium: 12mg | Fiber: 0.2g | Sugar: 0.02g | Vitamin A: 9IU | Vitamin C: 0.1mg | Calcium: 5mg | Iron: 0.3mg

    Have you cooked air fryer roast beef? How did it go? Let me know your thoughts by leaving a ⭐star rating and a comment below. I love hearing from you all. Thanks for visiting!

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    Reader Interactions

    Comments

    1. Michael

      December 08, 2024 at 8:50 am

      5 stars
      Perfect for a smaller joint (only meat eater in the house!)

      Reply
    2. Darrell

      January 02, 2025 at 7:15 am

      5 stars
      Using our air fryer really gave us consistency from roast to roast. The cooking instructions are spot on. We did the initial blast and then the 30 minutes on 335f. We turned it once half way through and took out at 125- 127 degrees placing in tinfoil loosely. Definitely found removing before getting up to 135 for medium rare in AF allowed to cook while resting in tinfoil. Perfect medium rare juicy succulent roast!

      Reply
      • Jenny

        January 10, 2025 at 8:44 am

        Sounds perfect!

        Reply
    3. Anonymous

      January 21, 2025 at 8:17 pm

      Thank you so much. I'm new to air frying and trying to get time and temp cooking info (raw product) has been a nightmare until finding your site. I will definitely be back to check out your recipes.

      Reply
      • Jenny

        January 22, 2025 at 3:17 pm

        You're welcome! I'm glad you've found it useful.

        Reply
    5 from 2 votes

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