Air Fryer Tomatoes with Sourdough Toast
This fabulous healthy air fryer brunch recipe is packed with flavour and just happens to be vegan.
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Makes: 1
Calories: 242kcal
Ingredients
- 100 g baby plum tomatoes (cherry tomatoes work well too)
- 1 teaspoon unrefined olive oil
- Salt and pepper
- 1 teaspoon oregano
- 2 teaspoon balsamic vinegar
- 1 slice sourdough bread (or your choice of bread)
Instructions
- Cut your tomatoes into halves.
- Put the tomatoes either directly into your air fryer or create a tin foil wrapper for them to sit in (this is what I often do to save on the washing up).
- Season with salt, pepper and oregano. Add a drizzle of olive oil and the balsamic vinegar.
- Air fry at 180C for 5 minutes (you can add an extra minute at the end if needed). While the tomatoes are cooking, toast your bread.
- Once ready to serve, pile your tomatoes onto your toast and enjoy!
Notes
Nutrition values are approximate and for guidance only.
Nutrition
Serving: 150g | Calories: 242kcal | Carbohydrates: 40g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 393mg | Potassium: 348mg | Fiber: 3g | Sugar: 7g | Vitamin A: 867IU | Vitamin C: 14mg | Calcium: 78mg | Iron: 4mg